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Additional Resources Supporting Mental Health

NAMI Support Groups

NAMI Support Groups like NAMI Connection and NAMI Family Support Group offer peer led gatherings, with meetings both in-person and online depending on location. The process of coming together in community and sharing experiences can be extremely healing.

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Depression and Bipolar Support Alliance (DBSA)

"DBSA provides peer-led support, trusted resources, and wellness tools for individuals living with mood disorders—as well as for their family members, friends, parents, and caregivers." DBSA also offers virtual workshops merging peer support with creative activities.

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The National Council for Mental Wellbeing

Providing resources and support for youth, providers, and families struggling with mental health challenges. The Youth Hub is focused on improving accessibility to information and encouraging young people to share their unique experiences.

World Health Organization (WHO)

The World Health Organization provides publications and stories on mental health from both scientific and personal perspectives, raising awareness and helping young people realize that they are not alone.

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